Increase your muscle strength * Recover quickly after a grueling workout or game * Improve your endurance * Repair damaged muscles * Improve your performance naturally * Increase your energy level.
 

Helps reduce cholesterol levels * Enhances blood circulation * Natural alternative in preserving bone health * Prevents hardening of the arteries, Powerful antioxidants that give you energy * Helps in the formation of lecithin and the metabolism of fat and cholesterol * Helps protect against hormone-sensitive cancers by interfering with estrogen metabolism * Helps with your energy level and counter the symptoms from menopause.
 

Weight Loss can prevent the following: High blood pressure * hypertension * High blood cholesterol * dyslipidemia * Insulin resistance * glucose intolerance * Hyperinsulinemia * Coronary heart disease * Congestive heart failure * Stroke * Gallstones * Gout * Osteoarthritis * Obstructive sleep apnea and respiratory problems.